Lovers have guaranteed that some foods (including spanish fly) have the effect of arousing. An effect called aphrodisiac. This means that particular foods have the ability to actually turn you on. Foods have the substance that affects the body physiologically. This is why different foods work for different sexual changes: others lower inhibition, some get the blood flowing to genitalia and others release happy hormones. Below are foods that help lovers to get in the mood.

Avocado. Energy and libido are crucial to achieving great sex. Avocado is known as a natural aphrodisiac. It helps to attain heightened sexual energy. Avocados are rich in vitamin B6, Vitamin E, Folic acid and potassium. These minerals play a great role in increasing libido and keeping the sex drive up.
Potassium in avocado increases thyroid function especially to female as it increases sexual urge. Vitamin E boost the state of arousal and intensity orgasm.

Avocado helps to create visual stimulation. The way it looks and the feeling you have when eating it helps to earn the title of aphrodisiac food. The texture and shape of the fruit are similar to some body parts like male genitalia and the curves of a woman body, this effects stimulates.
It has Omega 3 fatty acid property that helps boost your mood making you ready for bedroom action.

Chocolate. Chocolate has long been believed to be an aphrodisiac. It has been linked to love and sex. It contains components that are linked to high levels of serotonin in the brain which plays a role in enhancing sex drive.
Chocolate also contains phenylethylamine, a stimulant that is thought to be produced when you fall in love, this is also produced when making love.

Asparagus. Its phallic appearance, it meets the criteria of aphrodisiac. It helps to produce sex hormones in the body. They are high in vitamin E that increases sexual libido.